Whole wheat flour, oat bran, oat flakes, sunflower seeds (9.8%), flaxseed (9.8%), pumpkin seeds (9.8%), sesame seeds (9.8%), extra virgin olive oil, VEGAN TOP® soluble extract (red eggplant, spinach leaves, kale leaves, white beans, beet, apple peel, flax seed powder, oat seed powder, purslane extracts, lemon, vitamin B12, maltodextrin), sea salt.