Whole wheat flour, oat bran, oat flakes, sunflower seeds (9.62%), flax seeds (9.62%), pumpkin seeds (9.62%), quinoa seeds (9.62%), extra virgin olive oil, VEGAN TOP™ soluble extract (red eggplant spinach leaves, kale leaves, white beans, beet, apple peel, flax seed powder, oat seed powder, purslane extracts, lemon, vitamin B12, maltodextrin), tomato powder (0.96%), oregano (0.96%), sea salt.